PRENATAL MASSAGE IN DENVER
Focusing on the areas pregnancy can cause strain- for many women, shoulders, low back, hips, legs and feet- pregnancy massage is done in a side-lying position made comfortable with a plethora of pillows.
Benefits of Prenatal Massage include:
- Reduced swelling
- Ease sciatic pain
- Reduced tension in the low back & hips
- Increased flexibility
- Easier to sleep at night
- Increased lymph flow and detoxification
- Reduced anxiety and depression
- Increased blood circulation
- Stress reduction
- Benefits baby
Liza brings her passion and experience from being a doula, childbirth educator and midwifery student into her massage work by specializing in prenatal massage.