YOGA VIDEOS FOR HOME PRACTICE

Chair Yoga Videos

Enjoy these chair yoga videos. Focus on what you can do and skip the rest!

CHAIR YOGA WITH MICHELLE RUBIN

This 55-minute chair yoga sequence is great full body practice done completely seated in a chair.


CHAIR YOGA WITH JESSICA HATCHETT

This 13-minute yoga video is done completely in a chair.

CHAIR YOGA WITH ESTER EKHART

This 9-minute yoga video is done completely in a chair.

Additional Chair Yoga Videos

>>CHAIR YOGA WITH ARADHIKAS

This 5-part chair yoga video totals 60-minutes and includes some standing and floor poses.

>>CHAIR YOGA WITH TERESA THOMPSON

This series of short yoga videos uses a chair for support and includes some standing poses.